Author: Jeri Merendino

10/19-11/2 In this 45-minute experience, meditation teacher and sound therapy practitioner, Kadeem, guides participants through easy and relaxing breathing and visualization techniques to help calm the mind and emotions. This will also be paired with the soothing, yet rich sounds of Tibetan singing bowls, an instrument that produces varying tonal vibrations and known to help alleviate stress and bring the body back into a state of balance and homeostasis....

Summer Intensives. 5th-8th Grades. July 11-15. 9AM-3PM. At PS 321....

This fall season at BAL, Pre-K-12 students have options! We’re offering an extensive catalog of classes Indoors, Outdoors in Prospect Park, and Online! Choose your preferred venue, and then register for fall classes based on your child’s interests! Does your talented young person love improv? Musical theater? Penguins? We’ve got something for everyone. Space is limited so don’t miss out....