Upcoming Workshops

7/19-8/16. In this 45-minute experience, meditation teacher and sound therapy practitioner, Kadeem, guides participants through easy and relaxing breathing and visualization techniques to help calm the mind and emotions. This will also be paired with the soothing, yet rich sounds of Tibetan singing bowls, an instrument that produces varying tonal vibrations and known to help alleviate stress and bring the body back into a state of balance and homeostasis....