For Adults (18+). Mondays 7:00-8:30 PM; BAL Improv, taught by Zack Willis, is the perfect class for everyone from the aspiring professional actor who wants to learn how to “be in the moment” to someone who just wants to be more comfortable and engaging in their work presentations. ...
4/20-5/18. Cabaret is an art form in which a performer interprets song in an intimate setting with no fourth wall. In Cabaret Performance Workshop, performance coach Jennie Litt, will help singers 17 and older find their truth in each song of their choosing, crafting a performance that is unique to them. Additionally, class will focus on stagecraft and mic technique, explore song styles, and take deep dives into lyrics. The final two weeks of class will be devoted to creating a group cabaret show, complete with patter, which will be performed on Friday, 5/19 at 7:30 PM at the BAL studio at 56 Windsor Place....
4/18-5/2: These morning sessions led by meditation teacher and sound therapist, Kadeem Alston-Roman, will combine deep meditative practices with the use of sound bowls to help clear away the fog and grime experienced by the mind and emotions so you can take on your day. It will also give you the opportunity to process past events and issues so they can be released and you can move forward towards a successful rest of the season and year!...